Showing posts with label tournament. Show all posts
Showing posts with label tournament. Show all posts
Coach On Competition
COACH ON-SPOT DURING COMPETITION
Some fencers and their parents feel that they may be able to make it at tournaments without the help of a coach, even at major and important ones.
If the coach does not meet these requirements and conditions, in many cases, the work of the coach at the fencing competition is considered unsatisfactory and thereby the tournament unsatisfactory. Typically, the next time competition rolls around, these fencers and parents think that help from a coach at the fencing competition is a waste of money.
In my opinion, this approach is completely wrong. Why is that?
Factors that Affect a Fencer’s Performance
Successful performance of the fencer in the competition is limited by the extent of the physical, technical, tactical and psychological preparation. But there are many factors that affect it, such as:
- Competition experience
- Individual ability to act under stress
- Degree of self-motivation
- Ability to control their emotions
- Ability to make their own decisions
- And last, but not least, ability to show strong will power to achieve great results under pressure, in extreme conditions.
Success will not come because a coach has shown or taught a magic move in the last moment. At the same time, the role of the coach is indispensable and in most cases can be critical and decisive.
The role of the coach in fencing competition is incredibly important and there are many reasons why students need a coach. Here are the main factors:
● Psychological Support
One of the most important things that happens on the strip is that the coach’s presence inspires his/her fencer, giving them mental strength, confidence, courage and comfort. In this sense, the coach certainly is indispensable. The coach helps the fencer to overcome any pre-start fever, sets the fencer up for fighting, and teaches how to deal with scare tactics. Having personal competitive, coaching and life experience, coaches know how to cope with anxiety. They oftentimes play a role of professional psychologist.
● Tactical Assistance
When a coach observes a bout, they see things a fencer often misses. The coach can help with a strategy to use in the pools round, as well as in the direct elimination. He or she advises which tactics to choose against fencers of different styles. For example: how to fence with the fencers using the French grip or pistol grip in epee, how to fence against fencers who prefer a defensive tactic or an offensive tactic, how to fence tall or short fencers, fast or slow fencers, left-handed fencers, etc.
This strip coaching advice is extremely important when the coach is talking with the fencer during the minute break within a 15 touches bout. Usually the tips that students get at this time are crucial for the outcome of the bout.
Technical advice – it is a “blade of two edges “. Such advice can help, but it’s also possible that it could harm the fencer. In my opinion, it is only in very rare cases that a coach should give technique advice, which should only be applied in the current situation in the current bout.
The reasons for this are as follows:
- The coach watches his/her student fencing from the sideline, and usually can easily determine which technical move he or she could use in this situation. But if the student is not familiar or comfortable with the suggested action (e.g., in a case when the coach provides guidance to his/her teammate), the fencer can be hit by an opponent trying to execute the suggested action. Unfortunately, not every student will always perform the same move that a coach could use by themselves in the same situation.
- A modern fencing bout is very fast and intensive, and situations change very rapidly. There is a great risk that the specific technical advice will be too late or will not comply with the changed situation.
- The third and most important reason: a significant negative factor may be that if student a constantly receives technical advices from the coach, in a step-by-step manner, who is standing next to the strip during the whole competition, they cease to think for themselves and take the initiative. Later will certainly affect his/her progress in the future as a fencer.
I personally believe that the content and balance of tactical and technical advice in the competition should depend on the level of training of fencers and their volume of competitive experience. Fencers of a high level should receive less technical advice and be less dependent on their coach in understanding technical elements of the bout. All this work should be carried out in preparation for a competition and not on competition day. The fencer has to think during a bout: “what to do?” not “how to do?” On the other hand, the lower the level of a fencer, the greater involvement and technical advice they should get from their coach, as it serves a purpose in their competitive training and experience.
Student and Coach
To guarantee a success (not in terms of final result in competition!), interaction between student and coach at competitions should be to 100% cooperation, mutual understanding and complete mutual trust. If there is not unconditional trust of the fencer in his/her coach, I do not believe this union will end with any good results.
Fencing Parents
A parent’s role in the development of an athlete is huge. But sometimes parents, without realizing it and believing they act in their child’s best interest, actually play quite a negative role in competition.
Oftentimes some parents try to be very helpful to their fencer, and without paying attention seize initiative from the coach. They discuss with their children the upcoming bouts, their opponents and even give different type of advice to their child – including tactical and technical advice. In other words, they are trying to play the role of a coach, which is totally unacceptable. (Of course with the exception of the instance when the parent is the child’s trained fencing coach)
More often than not, these tips are usually wrong and harmful, despite the fact that the parents had or have fencing experience. Not only do they prevent the coach from do his or her job, they also have a negative impact on the performance of their child. This subsequently causes disrespect to themselves in the future.
In my opinion, the best advice for parents to give to their child during the competition should be limited to two phrases “Always listen to your coach” or during difficult times: “Take a deep breath – everything will be ok!” That’s all!
Competition is a Training Process
Another important aspect of coaching at competition is a fencer’s acquisition of the indispensable knowledge and experience from the coach during competition.
The competition should be regarded as a continuation of the training process and not as an important and a final test where coach’s help does not play much importance, or will not be effective in any way.
During the competition, every coach really wants his/her students do as well as possible, and help them to do so. At the same time, the coach observes the student and makes conclusions for themselves. They make notes on how to improve or change the training process, what skills and qualities will be necessary to improve or develop in order to improve his/her student’s skills. Coaches are always talking with their fencers prior to and after the event, as well as before and after the bout.
In this respect, the coach is simply irreplaceable. The coach analyzes the situation, concludes, explains and continues to teach the student how to behave in the competition. They work with fencers on how to eat properly at a competition, teach them how to distribute their stamina throughout the tournament, and they pay attention to technical and tactical mistakes. Of course the coach praises and encourages the student when the fencer executes a nice touch or completes a beautiful well-built bout. Lastly, the coach works with fencers on how to properly behave in different situations, how to handle stress, analyze opponents, and so much more.
In other words, the coach helps the student to acquire the indispensable experience and confidence that will certainly have a positive impact on student performance in future competitions, on and off the strip.
This article is courtesy contributed by the Academy of Fencing Masters, 'Do I need a coach at the fencing competition?' by Yakov Danilenko on 22 November 2016
For more details how STEPIO coaches can help you to get better on your competition, click here.
Tournament - How to Prepare Before Your Next Competition
TRAINING BEFORE TOURNAMENT
Crucial Training Before CompetitionNo doubt about getting the best training before the competition while keeping your everyday's training require commitment, discipline, and repetition. But from what you have been learning everyday with the same team of fencers, you may not be able to get the 'scent' of the competition. Again, the same way of private lesson is no hurt for preparing the competition. Yet a fresh mind of tactics and tips would help you a lot on inspiring your mind when you have to face someones as your opponents in the next few days.
It is always a very good learning process every time you compete with someone, especially ones you don't know well or don't know at all! Fencing is all about building up your own style after learning from the winnings-and-losings overtime. The more you get inspired, the better your game you will play -- no matter how many lessons you take and how famous your coach is if you play within-the-box.
Mental Preparation Tips for Competition
Being mentally prepared for a tournament is just as important as being physically prepared.
A successful fencer requires strong muscles, quick reactions, and refined motor skills to defeat their opponent. Having a strong mind, quick attitude responses, and tailored mental skills gives an equaled matched fencer a distinct advantage over their competition. Mental preparation involves these four key elements:
1. Feeling that you are ready to compete. Developing this important aspect starts long before you actually compete. With each step of preparation for a tournament, you remind yourself that you are getting more and more ready to compete. If you feel that you are not ready, you have already created a major shortcoming in your preparation.
2. Trusting your skills and abilities. The confidence is defined as knowing that you are able to perform certain skills. Feeling that you are a good fencer because you can execute the necessary skills at the necessary time is a huge step in the mental preparation process. There are fencers who have tremendous accomplishments who lack confidence. On the contrary, you can have confidence without your desired accomplishment.
3. Focus on fencing well. When you fence well, good things will happen. By focusing on winning alone, you create an unnecessary distraction that pressures you, rather than relaxes you. This step involves having no expectations about your performance. This step involves developing proper self-talk.
4. Coping with adversity. I’ve seen it so many times. A fencer may be struggling in a tough bout, but hanging in there. Then out of the blue, one thing goes wrong and they explode in a fit of anger, or mentally break down. Being prepared for anything puts you ahead of your competition. Fine tuning this skill involves learning about control, and how heavily it affects your ability to keep your head in the bout.
5. Following on-spot instructions from your Coach. Your Coach knows you well and you need his clear mind from a third-party on opinions and tactics you need to compete on your next round or get your next point. Even your Coach is not present in the competition, ask someone senior on the game, e.g. your STEPIO accompanied coach to give you comments after each round so you can get the first hand comments on your performance, condition and clear some of your mind blocks, and of course, if you courage to continue better in the next round.
For more advice on this topic regarding coach on-spot during competition, please see another professional explanation by click here.
Through committing and learning these preparations, making the effort to improve your overall fencing game can certain pay off!
For your next critical training program, please see the coming training camps/private lessons here.
